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Getting Oriented

Why Self-Regulation Comes First

You Are the Calm They Borrow

The Shape of the Unit

Check Your Understanding

Welcome to the Calm Bodies unit — the big picture, why self-regulation is the foundation of all early learning, and how the three-week arc builds self-awareness, emotional understanding, and coping tools.

Welcome to a unit that teaches the most important skill of early childhood: how to find calm inside a big feeling. Self-regulation is the foundation every other kind of learning is built on.

Welcome to Calm Bodies

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