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<h1 style="text-align: center">Let's Get Started!</h1><p><span style="font-size: 14px">In this mini-course, we will:</span></p><ul><li>Learn the key tenets of the Thrive Framework and how it can be helpful to you</li><li>Explore the strategies that we can use to improve ourselves based on the Thrive Framework</li></ul><p>Join this free minicourse now, challenge yourself with a quiz at the end, and get resources on how to improve yourself!</p>

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Introduction 

Overview of the Thrive Framework

Benefits of the Thrive Framework

Pillars of Thrive Framework

THRIVE Pillars (TH & R)

THRIVE Pillars (I & V)

THRIVE Pillars (E)

Taking Action: Practical Strategies from the Thrive Framework 

Introduction

The Power of Anchoring

Positive Inner Dialogue

Course Review

Quiz 1

Quiz 2

Quiz 3

Quiz 4

Closing

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The End

Unlocking Your Potential: A Concise Course on the Thrive Framework

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An introductory course to Thrive Framework, a science-based framework designed to help professionals, business owners and entrepreneurs overcome the debilitating effects of stress, develop self-optimization skills to reduce self-doubt, raise self-confidence to make success predictable.