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<h3>Introduction </h3><h4>Definition of Intrinsic and Extrinsic Motivation</h4><p><br>Intrinsic motivation is the inner drive that propels an individual to engage in activities for their own pleasure and satisfaction. It is fueled by personal interest and enjoyment, and is driven by a desire to master and take ownership of a task. Intrinsic motivation is often referred to as the root of all behavior, as it is the primary motivator for engaging in an activity.<br>Extrinsic motivation is motivation that comes from external sources such as rewards, punishments, and recognition. It is driven by a desire to gain rewards or avoid punishments, and is often used as a tool to help people achieve their goals. Extrinsic motivation is typically seen as less effective than intrinsic motivation, as it can lead to a lack of creativity and a decrease in morale.</p>

Introduction

Intrinsic Motivation

Extrinsic Motivation

Combining Intrinsic and Extrinsic Motivation

Conclusion

Understanding the Impact of Intrinsic and Extrinsic Motivation on Athletic Performance

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