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Definition of fatty acids

Overview of fatty acids and their importance to health

Saturated fatty acids

Monounsaturated fatty acids

Polyunsaturated fatty acids

Dietary sources

Supplements

Cardiovascular health

Blood sugar regulation

Immunity

Neurological health

Heart disease

Diabetes

Cancer

Summary of the role of fatty acids in health and disease

Recommendations for fatty acid consumption

TheRole of Fatty Acids in Health and Disease

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Science of trans fats and other fatty acids

Less is more! Dive into this mini-course to see how micro-content can make macro changes. Let's get started 🚀 
Created by Luz De Regil 