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Title Slide

Introduction

What is the Zeigarnik Effect?

 The Zeigarnik Effect

In practical terms, the Zeigarnik Effect can be seen in everyday life, from remembering to reply to an unfinished email to feeling the urge to complete a half-read book. It's a useful trait for productivity, as it helps us keep track of what needs to be done. However, it can also be a source of stress if we have too many loose ends. Understanding this effect can help us manage our tasks better, by either completing them promptly or strategically deciding what to leave unfinished.