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Foundations of Ageing Science

Why the Science of Ageing Matters

Theories of Ageing: Damage, Evolution and Regulation

Hallmarks of Ageing: An Integrated Framework

Knowledge Check: Foundations of Ageing

Molecular and Cellular Mechanisms

Genomic Instability and DNA Repair

Telomeres, Telomerase and Cellular Replication

Epigenetic Ageing and Gene Regulation

Mitochondrial Dysfunction and Cellular Energy

Proteostasis, Autophagy and Cellular Senescence

Knowledge Check: Cellular Mechanisms

Ageing Across Human Body Systems

Brain, Cognition and the Nervous System

Cardiovascular and Respiratory Ageing

Muscle, Bone and Connective Tissue

Immune, Endocrine and Metabolic Ageing

Knowledge Check: Organ-System Ageing

Genetics, Environment and Longevity

Genetics, Heritability and Exceptional Longevity

Nutrition, Metabolism and Dietary Patterns

Physical Activity, Sleep, Stress and Social Connection

Environment, Inequality and the Social Determinants of Ageing

Knowledge Check: Longevity Influences

Age-Related Diseases and Degeneration

Cardiometabolic Disease and Ageing

Neurodegeneration: Alzheimer’s and Parkinson’s Disease

Frailty, Falls and Functional Decline

Cancer, Ageing and Tissue Repair

Knowledge Check: Age-Related Disease

Interventions and the Future of Longevity

Evidence-Based Foundations of Healthy Ageing

Geroscience: Targeting the Biology of Ageing

NAD+, Sirtuins, Caloric Restriction and Supplements

Biological Age Clocks, Biomarkers and Clinical Translation

Ethics, Equity and the Future of Longevity Medicine

Final Knowledge Check: Science of Ageing

A comprehensive, evidence-informed exploration of the biology of ageing, from molecular and cellular mechanisms to organ-system changes, age-related disease, longevity research and interventions that support healthspan.

A comprehensive, evidence-informed course exploring ageing from molecular mechanisms to whole-body changes, age-related disease, longevity research and practical approaches to preserving healthspan. Designed for curious adult learners and health-science learners, with technical concepts explained clearly.

The Science of Ageing: Biology, Longevity and Healthy Ageing

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