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Module 1: The Awakening – Defining the Mountain

Sub-Module 1.1: The Metaphor of the Mountain ⛰️

Sub-Module 1.2: The Psychology of Self-Sabotage 🧠

Module 2: The Diagnosis – Identifying Sabotage Styles

Sub-Module 2.1: The Symptoms of Sabotage 📉

Sub-Module 2.2: Core Commitments vs. Core Needs ⚖️

Module 3: The Signals – Decoding Your Triggers

Sub-Module 3.1: The Wisdom of Negative Emotions 🌩️

Sub-Module 3.2: Emotional Intelligence (EQ) in Action 💧

Module 4: The Pivot – Rewiring the Brain

Sub-Module 4.1: Breaking the Homeostatic Impulse 🔄

Sub-Module 4.2: Gut Instinct vs. Fear 🦋

Module 5: The Release – Letting Go of the Past

Sub-Module 5.1: Processing Trauma and the Inner Child 👶

Sub-Module 5.2: Clearing the Path 🧹

Module 6: The Vision – Building the Future Self

Sub-Module 6.1: Meeting Your Highest Potential Self 

Sub-Module 6.2: Principles Over Passion 🏛️

Module 7: The Ascent – The Path to Self-Mastery

Sub-Module 7.1: Mental Strength and Resilience 💪

Sub-Module 7.2: The Ultimate Transformation 🦋

Quiz

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The Mountain Is You – Transforming Self-Sabotage Into Self-Mastery

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