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Brain is like a two story house

Understanding the Brain

Ground Floor

First Floor

The Staircase

Stress vs. the Staircase

Self-regulation is nescessary

Why It’s So Hard to Be a “Logical, Rational Person”


<div class="simple-box-wrapper"><div class="simple-box"><div class="column" flex-size="undefined"><h3><i>Adulting</i> is hard but why exactly is it so and what can you do about it?</h3><hr><p><i>I am an adult, why do I sometimes scream or behave in a too emotional way?&nbsp;</i></p><p><i>Why do I keep on repeating mistakes, even if I KNOW it is not good for me or for anybody?</i></p><p><i>I work with adults, I expect them to behave like ones!</i></p><p>If you have this thoughts and questions, this mini-course is for you!&nbsp;</p><p>You will learn how your brain works in stress, how our biology affects our ability to think clearly, and how to regulate emotions and being more constructive in decision-making and action-taking.</p></div></div></div>