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Introduction

Causes of Inflammation in Perthes Disease

Diet and Nutrition

Exercise and Physical Therapy

Medications

Stress Reduction

Sleep Hygiene

Heat and Ice Therapy

Strategies to Manage and Reduce Inflammation in Perthes Disease

A course on how to reduce inflammation in the body.

Less is more! Dive into this mini-course to see how micro-content can make macro changes. Let's get started 🚀 
Created by Paul Cole 

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