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Introduction to the Single Plane Swing

Understanding the Single Plane Philosophy

The Foundation: Setup and Alignment

The Single Plane Grip

The Wide Stance and Ball Position

Creating the Single Plane Line

The Swing Motion

The Backswing: Staying on Plane

The Downswing and Impact Position

The Balanced Finish

Knowledge Checks

Quiz 1: Setup and Stance Fundamentals

Quiz 2: Grip and Alignment Principles

Quiz 3: Backswing Mechanics

Quiz 4: Impact and the K-Position

Quiz 5: General Concepts and Philosophy

Course Completion

Single Plane Swing Feedback Survey

Unlock a simpler, more repeatable golf swing with Single Plane Golf: Mastering the Setup and Alignment. Inspired by Moe Norman’s legendary precision, this course strips away complexity and focuses on the fundamentals that matter most—grip, stance, alignment, and a body-friendly motion. Whether you’re a newer golfer overwhelmed by conflicting tips or an experienced player seeking consistency without grinding hours on the range, the Single Plane approach offers a clear path forward. You’ll learn how to create a straight-line relationship between your lead arm and the club shaft at address, build a wide, stable base that controls lateral motion, and establish reliable ball position for every club. Then, you’ll groove an on-plane backswing, a repeatable impact that mirrors setup, and a balanced finish that protects your back while delivering solid contact. Along the way, practical checkpoints, at-home mirror drills, and bite-sized quizzes help you lock in each concept. If you’ve struggled with timing, battle occasional back pain, or simply want a swing you can trust under pressure, this course delivers a blueprint for consistent ball-striking and long-term enjoyment of the game—without reinventing your athleticism.

Single Plane Golf: Mastering the Setup and Alignment

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            <p>The Single Plane Golf method represents a departure from the complex, high-stress mechanics of the traditional two-plane swing, offering a path to consistency inspired by the legendary Moe Norman. Often referred to as the "Rainman of Golf," Norman developed a system that prioritizes simplicity and repeatability by aligning the club shaft with the lead arm at address. For young golfers looking for a modern edge and new players overwhelmed by technical jargon, this philosophy strips away unnecessary movements to focus on what actually moves the ball. Simultaneously, for older golfers, the Single Plane approach provides a vital solution to the physical toll of the sport, significantly reducing back strain by promoting a more natural, biomechanically efficient motion that avoids the violent twisting found in conventional techniques.</p>

<p>Mastering this swing begins with a complete overhaul of the foundational setup, moving away from traditional finger-based grips and narrow stances toward a stable, palm-oriented "Natural Golf" position. This course guides you through the essential elements of the Single Plane setup, including the wide base and the creation of "The Rod"—the straight line from the lead shoulder to the clubhead that eliminates the need for mid-swing compensations. By establishing this solid foundation, you will learn to execute a compact backswing and a powerful "K-Position" at impact, ultimately achieving a balanced finish that protects the spine. Whether you are just picking up a club for the first time or seeking to extend your playing years through a more sustainable movement, these modules provide the blueprint for a swing that is as easy to learn as it is to maintain.</p>
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