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SHAPE

THE BASICS - INTRODUCTION

Why 'Shape'?

THE SEVEN KEY PRINCIPLES

The Power of 7

GROUND RULES

CHECK IN

CHANGE IS POSSIBLE

THE FOUR STEP PROCESS

PRACTICE 1

PRINCIPLES IN ACTION

Empathy

Compassion

A Story of Change: Sarah's Monday Morning

ACCEPTANCE

PRACTICE SESSION 2

CHECK OUR & CONSOLIDATION

What shape are you in?

Check Out & Next Steps

GOING DEEPER - INTRODUCTION

Aims

Being – not Doing

The 4 Step Process

Quiz Modules

Quiz on THE BASICS - INTRODUCTION

Quiz on THE SEVEN KEY PRINCIPLES

Quiz on THE FOUR STEP PROCESS

Quiz on PRINCIPLES IN ACTION

Quiz on GOING DEEPER - INTRODUCTION

Survey Module

Course Feedback Survey

Are you ready to take control of your life and shape your future? In this first week of our transformative course, you will embark on a journey of self-discovery and empowerment. This course is designed to help you understand the foundational principles that will guide you towards achieving your goals. Through engaging modules, interactive practices, and insightful quizzes, you will learn how to harness the power of change and apply it to your life. Join us as we explore the key concepts that will set the stage for your personal growth and success.

Shape Your Future - Week 1

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            <p>The course titled "Shape Your Future - Week 1" is designed to empower participants with the foundational knowledge and skills necessary for personal development and transformation. This initial week serves as a critical introduction to the core concepts that will be explored throughout the course. Participants will engage with essential modules that cover the basics of shaping one's future, the significance of the 'Shape' framework, and the seven key principles that underpin effective change. Each module is crafted to provide insights and practical tools that encourage self-reflection and proactive engagement in the journey of personal growth. The course aims to create a supportive environment where individuals can explore their aspirations and challenges, fostering a sense of community and shared learning.

<p>As the course progresses, participants will delve deeper into the mechanics of change through structured practices and principles in action. The curriculum emphasizes the importance of empathy and compassion, not only towards oneself but also in interactions with others. By incorporating real-life narratives, such as "A Story of Change: Sarah's Monday Morning," the course illustrates the transformative power of applying learned principles in everyday situations. Furthermore, participants will be encouraged to assess their current state and identify actionable steps towards their desired future. The culmination of this week will involve reflective practices and feedback mechanisms, ensuring that learners can consolidate their understanding and prepare for the subsequent stages of their transformative journey.
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