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Welcome

Module 1: The psychology of low self-confidence

Low self-confidence as an actor

The negativity bias

Check your knowledge

Self-Confidence PfA - OLD

<div class="simple-box-wrapper"><div class="simple-box"><div class="column" flex-size="undefined"><h3>Description</h3><hr><p>Want to show up to auditions and acting jobs brimming with confidence? If you are tired of battling your inner demons, psychology can help.</p><p>Life as an actor brings out a lot of insecurities.<br><br>Every time you go to an audition, begin rehearsals, or give a performance, the most personal things about yourself–your physicality, personality, and mannerisms–are put on display and critically evaluated.<br><br>Given this ever-present scrutiny, your self-confidence can suffer, affecting your ability to perform.<br><br>High-pressure situations, such as an important audition, a table read, or opening night, are often where your self-confidence may falter, resulting in missed opportunities, regrets, and sometimes marking the onset of chronic stage fright.<br><br>If this sounds familiar, psychology can help.<br><br>For several decades, psychologists have studied the problems associated with low self-confidence and developed a range of simple yet powerful techniques to overcome such barriers.<br><br><i>Self-Confidence for Actors&nbsp;</i>explains in clear and jargon-free language how to apply these psychological tools to your craft.<br><br>Explore this mini course and discover:</p><ul><li>How to overcome stage fright</li><li>How to disarm your inner critic</li><li>How to conquer imposter syndrome</li><li>How to radiate confidence while under pressure</li><li>How to prevent nerves from sabotaging your performance</li><li>How to connect with your boldest self when it matters most</li><li>Practical tools you can use straight away</li></ul></div></div></div>