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Welcome and Safety First

A Warm Invitation: You Are Seen and Valued

Creating Safety and Setting Boundaries

Who You Are in Christ: Identity, Dignity, and Worth

God’s Image, God’s Voice: Reframing Identity

Jesus and the Wounded: Compassion, Justice, and Hope

Walking the Healing Path: Practices and Rhythms

Trauma-Aware Spiritual Disciplines

Boundaries, Accountability, and Community Care

Designing Your Restoration Plan

Seeking Help Wisely: Care, Counseling, and Justice

When to Involve Pastoral, Clinical, and Legal Help

Walking with Others: Community Support that Heals

Practice and Reflection Quizzes

Quiz 1: Identity in Christ and Core Scriptures

Quiz 2: Safety and Boundaries Basics

Quiz 3: Trauma-Aware Spiritual Practices

Quiz 4: Help-Seeking and Advocacy

Quiz 5: Designing a Restoration Plan

Closing and Next Steps

Commissioned in Hope: Continuing the Journey

Course Feedback and Care Needs Survey

$ (USD)

Restoring Worth After Abuse: Biblical Identity, Healing, and Resilience is a gentle, trauma-aware course created for survivors and those walking alongside them. Grounded in Scripture and practical care, this program helps you reclaim your God-given dignity, rebuild safety, and cultivate resilient hope. Through compassionate teaching, guided practices, and clear next steps, you will learn to set healthy boundaries, process pain with God, and design a restoration plan that supports body, mind, and spirit. You will explore core Scriptures on identity (Genesis 1:26–27; Psalm 139), Jesus’ heart for the wounded, and God’s call to justice and protection. Each module offers step-by-step rhythms—breath prayers, grounding tools, lament outlines, and boundary scripts—so you can move at your own pace with consent-based options. You will also learn when and how to seek pastoral, clinical, and legal help, including how to prepare for conversations and advocate ethically and safely. Whether you’re beginning your healing journey or deepening the work with professional support, this course provides a safe, faith-filled pathway to restore worth, strengthen resilience, and experience the steady presence of God who sees, hears, and delivers. Come as you are—there’s room to pause, breathe, journal, and receive care.

Restoring Worth After Abuse

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            <p>Life after abuse deserves gentleness, clarity, and a steady reminder of unshakeable worth. Restoring Worth After Abuse: Biblical Identity, Healing, and Resilience is a compassionate, Scripture-rooted pathway designed to help you re-discover dignity, build safety, and practice hope. Throughout the course, you will move at a thoughtful pace with permission to pause, breathe, journal, and seek support as needed. The learning journey honors the image of God in every person (Genesis 1:26–27) and keeps safety first—offering guidance for understanding different kinds of abuse without graphic detail, establishing healthy boundaries, and identifying practical care options such as trusted pastors, licensed counselors, and crisis resources. You will also find templates for personal safety planning and gentle prompts to keep your well-being at the forefront.</p>

<p>As the course unfolds, you will explore who you are in Christ—embracing the Imago Dei, Christ’s restoring mission (Luke 4:18–19), and the truth that counters lies of worthlessness (Ephesians 2:4–10). You will see how Jesus meets the wounded with compassion and justice, engage lament as a courageous expression of faith, and practice a five-minute Scripture breath prayer anchored in Psalm 139 and Ephesians 2. The “Walking the Healing Path” section offers trauma-aware spiritual rhythms: breath prayer, Lectio-style Scripture meditation, grounding exercises like 3-3-3 and bilateral tapping, music worship pauses, and a consent-based daily plan. You will learn wise boundaries, accountability with safety in view, and community care that resists control and embraces dignity. Practical tools help you design a personalized restoration plan integrating Scripture, prayer, counseling, supportive friendships, and restorative rhythms such as sleep, movement, nourishment, and Sabbath. When it’s time to seek help, you will have a discernment grid for safety red flags, guidance for approaching pastors and professionals, and skills for ethical advocacy. Brief quizzes reinforce key learning, and the course concludes with a hopeful commissioning, next-step options for ongoing care and small groups, and a simple feedback survey—so your voice can shape what comes next.</p>
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