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PART 1: Reconnecting with God’s Creation (Nature)

PART 2: Strengthening the Body (Exercise)

PART 3: Nourishing the Temple (Nutrition)

Conclusion & Final Reflection

Quiz

Restored: A Biblical Path to Preventing Burnout through Nature, Exercise, and Nutrition

A 3-Part Biblical Mini-Course on Preventing Burnout with a focus on Nature, Exercise, and Nutrition. Each part includes a biblical theme, interactive activities, readings, and reflection opportunities.