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The Reframe

Start here

You've been told to picture it

Two kinds of rehearsal

Why rehearsal works

The Proof

What Warner actually does

The best rehearse the trouble

Obstacle first

The Walkthrough

Anatomy of a scenario

Your derailing moment

Open the tool

Live It

Run your script

Your first rep

It only works with reps

Bonus + Next Step

Workshop replay

Living it daily

You've done the work

Build your own mental rehearsal for the moment that derails you most — and run your first rep before you finish. 20 minutes. From the Mental Skills Coach for Team USA Squash.

$ (USD)

Rehearse Like A Champion

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