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Lesson 1: Understanding Theta Waves

Lesson Overview

Learning Objectives

Introduction: Why Theta Matters

Section 1: What Is Theta? The Clinical Foundation

Section 2: Normal vs. Elevated Theta—Clinical Ranges and Interpretation

Section 3: Finding Theta in Myndlift—Where to Look and What You'll See

Section 4: Creating a Theta Protocol in Myndlift—Step-by-Step

Section 5: Clinical Considerations and Red Flags

Quick Win Callout

Common Mistakes to Avoid

Key Takeaways

Visual Requirements List

Coming up in Lesson 2

LESSON 1 PRACTICE MATERIALS

Understanding Theta Waves - Hands-On Application

COMPONENT B: Protocol Design Decision Tree

COMPONENT C: Myndlift Interface Navigation Challenge

COMPONENT D: Threshold Calculation Demystified (Why Percentages, Not Microvolts)

**PRACTICE SCENARIOS**

**SCENARIO 1: Simple/Clear-Cut (Adult ADHD, No Complications)**

SCENARIO 2: Moderate Complexity (Attention + Anxiety, Medication)

**SCENARIO 3: Complex (Attention + Trauma History, Dissociation)**

FIVE-MINUTE QUICK REFERENCE SCRIPT

LESSON 2: Understanding Alpha Waves

Understanding Alpha Waves

Introduction: Building on Theta, Introducing Alpha

Section 1: What Is Alpha? The Goldilocks Frequency

Section 2: Location Matters – Posterior vs Frontal Alpha

2.2 Frontal Alpha: When Idling Becomes Withdrawal

Section 3: Alpha Asymmetry and Mood

Section 4: Finding Alpha in Myndlift – Interface Walkthrough

**Introduction

5.1 Alpha Enhancement – For Anxiety, Stress, and Insomnia

5.2 Alpha Reduction – For Under-arousal, Depression, and “Stuck in Neutral”

5.3 Asymmetry Correction – For Mood Regulation

Introduction

6.1 The Overlap Zone (Clinical Layer)

7.1 Clinical Considerations

7.2 Common Mistakes

Clinical Pearls

Quick Win: Alpha Scan in 10 Minutes Exercise

Introducing Beta

References

References Lesson 2

Lesson 2 Practice Materials

INTRODUCTION TO PRACTICE MATERIALS

COMPONENT A: LOCATION DISCRIMINATION – "WHERE IS THE ALPHA?"

COMPONENT B: ASYMMETRY VISUALIZER – "READ THE IMBALANCE"

Practice Scenario with Questions

QEEGenius Class 1

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