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PRIME+

PRIME HORMONE RESET

Disclaimer

HELLO THERE,

Understanding Hormone Imbalances

HORMONE IMBALANCES

SIGNS, SYMPTOMS AND REMEDIES

CORTISOL

ESTROGEN

PROGESTERON

TSH (Thyroid Stimulating Hormone)

TESTOSTERONE

Testing Methods for Hormone Imbalances

TESTING METHODS

FOR A ROOT CAUSE APPROACH

BLOOD TESTS

SALIVA TESTING

URINE TEST

LEAKY GUT TESTING METHODS

Core Principles of Hormone Balance

CORE PRINCIPLES

OF HORMONE BALANCE

1 NUTRIENT-DENSE DIET

2 OPTIMAL HYDRATION

3 HEALTHY GUT

4 ELIMINATE TOXINS

5 MANAGING STRESS

6 SLEEP

The Menstrual Cycle and Its Importance

MENSTRUAL CYCLE

AND WHY DOES IT MATTER

Natural Hormone Balance Strategies

HOW TO BALANCE

YOUR HORMONES NATURALLY

Weekly Hormone Cycle Phases

WEEK #1 – FOLLICULAR PHASE

SPRING

WEEK #2 – OVULATION PHASE

SUMMER

WEEK #3 – LUTEAL PHASE

FALL

WEEK #4 – MENSTRUAL PHASE

WINTER

Knowledge Assessment

Quiz on Hormone Imbalances

Quiz on Testing Methods

Quiz on Core Principles of Hormone Balance

Quiz on Menstrual Cycle Importance

Quiz on Natural Hormone Balance Strategies

Course Feedback

Course Satisfaction Survey

Are you feeling out of balance? Struggling with fatigue, mood swings, or weight gain? The PRIME HORMONE RESET course is designed to help you understand and restore your hormonal health. This comprehensive program will guide you through the intricacies of hormone imbalances, their signs and symptoms, and effective strategies for achieving balance naturally. With expert insights and practical tools, you will learn how to reset your hormones and reclaim your vitality. Join us on this transformative journey to better health and well-being!

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            <p>The course titled "PRIME HORMONE RESET" is meticulously designed to address the intricate dynamics of hormone balance, particularly for women aged 35 and above. As women transition through various life stages, hormonal fluctuations can lead to a myriad of physical and emotional challenges. This course aims to empower participants with a comprehensive understanding of hormone imbalances, their signs and symptoms, and effective strategies for achieving optimal hormonal health. Through a structured approach, the course will delve into the core principles of hormone balance, the significance of the menstrual cycle, and the natural methods available for restoring hormonal equilibrium.</p>

<p>Participants will engage with a variety of modules that cover essential topics such as the identification of hormone imbalances, testing methods, and the impact of lifestyle choices on hormonal health. The course will also explore the importance of nutrition, hydration, stress management, and sleep in maintaining hormonal balance. By integrating knowledge with practical strategies, "PRIME HORMONE RESET" seeks to provide women with the tools necessary to navigate their hormonal health confidently. This course is not merely an educational experience; it is a transformative journey towards reclaiming vitality and well-being in the face of hormonal challenges.</p>
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