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1. ¿QUÉ ES LA PRÁCTICA INFORMAL EN MINDFULNESS Y CÓMO PODEMOS APLICARLA EN LA VIDA COTIDIANA?

¿Qué Es La Práctica Informal En Mindfulness Y Cómo Podemos Aplicarla En La Vida Cotidiana?

PRUEBA DE CONOCIMIENTOS

2. ENTRE LA PRÁCTICA FORMAL E INFORMAL: PAUSA DE LOS TRES PASOS

Entre La Práctica Formal E Informal: Pausa De Los Tres Pasos

3. MINDFULNESS CAMINANDO

Mindfulness Caminando

4. MINDFUL EATING

Mindful Eating

5. MINDFULNESS EN LAS ACTIVIDADES DIARIAS

Mindfulness En Las Actividades Diarias

LIBROS DE INTERÉS

Libros De Interés

CONTENIDO MULTIMEDIA

Video Unidad 4

$ (USD)

PRÁCTICAS INFORMALES EN MINDFULNESS

<div class="simple-box-wrapper"> <div class="simple-box"> <div class="column"> <h3>Description</h3> <div class="ck-horizontal-line"><hr></div> <p>I'm a paragraph. Click to start writing that will inform, inspire, or encourage your community. We know you have so many things to share with the world. Happy editing!</p> </div> </div> </div>