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Building the Toolkit

Ways to Find My Calm

My Calm-Down Corner

I Can Help Myself and My Friends

Check Your Understanding

Phase 3 — children build a calm-down toolkit: breathing, moving, quiet spaces, and comforting strategies they can choose from, plus a calm-down corner they own and know how to use.

Now children gather their tools. This phase builds a personal toolkit of ways to find calm — breathing, moving, resting, comforting — so that when a big feeling comes, each child has real, practiced strategies they can reach for themselves.

My Calm-Down Toolkit

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