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Memory Is a Skill You Can Train

A Strong Memory Is Trained Technique, Not Inborn Talent

The Brain Keeps Scenes and Places Better Than Lists

Test the same eight words with and without a picture

The Memory Palace

A Familiar Route Becomes Ordered Storage for Anything You Place on It

Good Stations Are Distinct, Ordered and Already Familiar

Furnish a house with eight items, then walk it back

Make It Unforgettable

Active, Exaggerated Images Stick Where Plain Facts Slip

Abstract Ideas and Names Become Pictures You Can Place

Pick the picture that will survive a week

Chunking Numbers, Cards and Lists

Chunking Packs Many Items Into One Unit of Memory

One Scene Can Carry Six Digits or Three Cards

Decode digits into words with the sound code

Plateaus, Practice and Review

Skill Stalls at Good Enough Until Practice Turns Uncomfortable

Reviews Placed Just Before Forgetting Flatten the Curve

Space your reviews to hold memory above the line

Putting a Trained Memory to Work

Ten Minutes a Day Builds a Working Memory System

Remembering Well Gives Thinking More to Work With

Match each real-life task to the method that fits

Check Your Understanding

What lies behind a champion's recall

How many stations a deck needs

The review plan that holds longest

Go Further

The Book Behind This Course

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A working guide to the trained memory: how to store anything as pictures along a familiar route, make images that refuse to fade, pack numbers and cards into single scenes, and review at the moments that matter. Six sections, six hands-on interactives, and a daily routine you can start tonight.

Moonwalking with Einstein: how to train a memory that lasts

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