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Introduction

Understanding the Sources of Stress in the Startup Environment

Identifying Signs of Stress

Strategies for Identifying Stressors and Limiting Their Impact

Techniques for Practicing Mindfulness and SelfCare

Creating an Environment Conducive to Mindful Management

Formalizing Mindful Management Strategies and Practices

Summary of Mindful Management Strategies for Managing Stress in the Startup Environment

Benefits of Mindful Management for Startup Founders and their Teams

Mindful Management: Strategies for Managing Stress in the Startup Environment

Less is more! Dive into this mini-course to see how micro-content can make macro changes. Let's get started 🚀 
Created by Yahya Tür 