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Course Introduction 

Introduction to the course

Course Outline

Module 1

Module 1: The Essence of Presence

 Introduction to Presence

Introduction to the Power of Stillness 

The Power of Stillness

 Beyond Seeking

The Essence of Satsang

Releasing Identification With Thought

Connecting with True Nature

Practice Exercises: Experiencing Your True Nature

Guided Meditation 

 Who is in There? 

Reflection Questions

Recommended Resources

Module 1 Conclusion

Module 2

Module 2: The Danger of Thought Identification

What is Thought Identification

The Subjective Nature of Thoughts

The Trap of Mental Labels

Mental Label Awareness

Mindfulness Practice - Stepping Back from Thoughts

 Daily Integration

 Module 2 Conclusion

Module 3

Module 3: Pure Awareness 

Yogic Philosophy of Pure Awareness 

The Journey from Avidya to Vidya

The Quality of Pure Awareness

Pure Awareness for Yoga Teachers 

Guiding Students to Awareness

The Ethics of Teaching from Awareness

Module 3 Conclusion

Module 4

Module 4:Letting Go and Living Fully

Attachment in Yogic Philosophy: The Path to Presence

Understanding Attachments

The Freedom of Letting Go

Practical Exercises: Recognizing Attachments

Module 4 Conclusion

Module 5

Module 5: Surrendering to Something Greater

 Surrender Without Resignation

 Surrender vs. Common Misconceptions

The Stages of Surrender

Leading Others into Presence

Case Studies: Presence in Action

Final Integration: Living in Presence Every Day

Module 5 Conclusion

Presence, Focus and Consciousness are the trifecta of Being

 Living in Presence: Awakening Conscious Awareness

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