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Outline of Learning to Manage Stress in the 911 Dispatcher Role

Overview of the Stressful Nature of the 911 Dispatcher Role

Overview of the Benefits of Learning to Manage Stress

Identifying Stressful Situations and Triggers

Utilizing Stress Management Techniques

Learning How to Relax

Strategies for Dealing With Stress During Emergencies

Strategies for Dealing With Stress During NonEmergency Situations

Accessing Mental Health Resources

Establishing Healthy Habits

Utilizing Support Systems

Summary of the Benefits of Learning to Manage Stress

Suggestions for Moving Forward and Applying the Strategies Learned

Learning to Manage Stress in the 911 Dispatcher Role 

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How to deal with the stress of being a 911 dispatcher, handing the emotional and chaotic call taking. how to handle the trauma of the job. 

Less is more! Dive into this mini-course to see how micro-content can make macro changes. Let's get started 🚀 
Created by Rochelle Esparza 