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Introduction

Getting Started

Frame of Mind

Self-Assessment

Understanding Your Options

Defining Layoff

Layoff, Defined

Company Policy

Don't Forget

Attorneys

The Process of Leaving

Life

Things to Do

What Next

It's Not You, It's Them: Step-by-Step Recovery Process for Layoffs

Having gone through a layoff myself, I know that the whole experience can be debilitating and drum up feelings of fear, anxiety and terror. This mini course will give you some practical steps to take, once you've taken time for yourself, on how to get back on your feet.