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Improving Mindset & Mental Health Mini Course with Marilyn Devonish v2

Mental Health Minicourse: Introduction

Welcome to the mindset and mental health minicourse. 

It is designed to give you a taster of what we teach on the Level 1 Mental Health First Aid (MHFA) Certification Course, plus insight into mindset and limiting beliefs, and how they can impact and colour your world. 

We take a quick look at what is mental health, the role stigma plays, and also includes 5 ways to improve your mental health, plus links to additional resources. 

I also share a:

  • a selection of my favourite mind set tips
  • way to explore old limiting beliefs
  • stress busting process to help you move from stress or overwhelm to calm

Why Take this Mini Course? 

Take this Mini Course and help: 

  • Shift and change your mindset 
  • Learn how to free yourself from old negative emotions and limiting beliefs
  • Discover simple yet powerful new habits which take just a couple of minutes a day ​

A more detailed overview is provided on the next page. Use the 'arrow' at the bottom of the screen, to scroll through the mini course. 

To share this minicourse, use the social share links down the left-hand side of the screen. This course is dynamic, so you may also want to save the link should I add extra pages or new processes or information. 

Marilyn Devonish

The NeuroSuccess Coach,  Specialist Remote Working Implementation Consultant since 2003, Corporate Mental Health First Aid Trainer