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Welcome: Gratitude Is the Opposite of Alienation

The Teaching

The Core Idea: Three Habits That Block Gratitude

Putting It Into Practice: Giving, Receiving, and Closing the Loop

Check Yourself

Quick Check: Gratitude and Generosity

Principle 9, and the course closer: gratitude as the opposite of alienation, the three habits that block it, and generosity and service as the natural overflow that completes the whole cycle.

The last principle, and the one that closes the loop on everything before it. Gratitude is the full response of the heart to being connected rather than alienated — and it naturally overflows into generosity, which turns out to be less about what you give than about how open your hand is while giving it.

Gratitude and Generosity

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