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Understanding Procrastination

What is Procrastination?

Quiz

Causes of Procrastination

The Importance of Time Management

Benefits of Effective Time Management

Consequences of Poor Time Management

Time Management Techniques

Setting SMART Goals

Prioritization Techniques

The Pomodoro Technique

Creating a Daily Schedule

Overcoming Procrastination

Identifying Triggers

Building Motivation

Accountability Strategies

Assessing Your Progress

Self-Reflection Techniques

Badge Card

A comprehensive mini-course designed to help college students master time management skills, overcome procrastination, and enhance productivity.

From Procrastination to Productivity: Time Management Techniques for College Students

Time management is like being the captain of a ship navigating through a vast ocean. Each task or commitment is a destination on your map. Just as a captain plots a course, you must plan your day, charting where to go and when to set sail. Storms of procrastination may try to steer you off course, but with effective techniques like anchoring your focus and adjusting your sails to shifts in priorities, you can stay on track. Regularly checking your compass helps you assess your progress and refine your route, ensuring you reach your desired port of success in both academics and personal life.

This module is designed to help college students develop time management skills that will enhance their academic performance and personal life. The course covers controlling your time, understanding the importance of time management, mastering effective time management techniques, overcoming procrastination, and regularly assessing progress to refine your strategies.