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Introduction to Body-Based Mindfulness: Somatic Massage Therapy

Welcoming 

Course Origins  

Historical background of Trauma Recovery and Trauma Informed Care

History of Somatic Therapy 

History of Massage 

Module #1 - What is Trauma? 

Definition of Trauma: SOT
* Stress
* Overwhelm
* Trauma 

Definition of Somatics & Somatic Therapy

Different Types of Trauma

Module #2 - The Five Bodies & Body-Based Mindfulness

The Importance of a Holistic Approach to Trauma Recovery

The Mental Body

The Emotional Body

The Physical Body

The Energetic Body

The Spirit Body

Module #3 - The 3Es of Trauma & Healing

Level #1 - Trauma Aware Care

Traumatic Events

Traumatic Experiences 

Traumatic Effects

Healing Events

Healing Experiences

Healing Effects 

Enhancing Self-Awareness & Personal Growth

Module #4 - Pathways of Recovery (Trauma Sensitive) -4 Rs

Trauma Touch Therapy Inspired 

Breathwork & Body Awareness 

Mindful Touch & Presence 

Movement & Body Integration

Art & Expression 

Playfulness

Module #5 - Our Nervous System: Relating to Trauma & Recovery

Central Nervous System - What happens in trauma & healing

Peripheral Nervous System - What happens in trauma & healing

Social Nervous System

The Polyvagal Theory

Promoting Self-Care for the practice 

Module #6 - The Triphasic Model of Recovery 

Phase 1: Safety, Stabilization, & Education

Phase 2: Rememberance & Mourning

Phase 3: Reconnecting, Integration & Post Traumatic Growth (PTG)

Module #7 - 

1. Cognitive Restructuring & Psychoeducation 

2. Healing Relationships

3. Relaxation & Self-Regulation

4. Coherent Narrative

Module #8 - Ethics & Professionalism in Somatic Massage

Scope of Practice for the Somatic Massage Therapist 

Boundaries, Transference, & Countertransference

Cultural Competencies and Diversity 

Self-Care for Practioners 

Continuing Education & Professional Development

Module #9 - Body-Based Mindfulness: Five-Body Somatics

Neurolinguistics & Invitatory Language 

Neuro-linguistic programming (NLP)

Emotional-CPR

Five-Body Resourcing: The Resource Agreement

Pendulation & Titration

Going deeper with sensations 

Module #10 - Body-Based Mindfulness Techniques

Orienting Through a Sense: A new way of Grounding or Embodiment 

What is HeartMath

The Heart-Focused Breath

The Quick Coherence Technique

Sensing: In, Out, & Between

Embrace the Brace: Using Reflexes to Discharge Trauma

The Ripple Approach

Module #11 - Body-Based Mindfulness Logistics 

Trauma Informed Care Forms:
* Consent & Agreement Form
* Massage Intake Form
* Release of Information (ROI) Form

Five-Body SOAP Notes

Five-Body Postural & Gait Analysis 

Five-Body Case Studies

Five-Body Treatment Planning 

Module #12 - Implementation 

Five-Body Governance & Leadership

Five-Body Environments 

Five-Body Empowerment

Tools: Storage, Introducing, & Use

Collaboration 

Five-Body Trauma Informed Care Policies 

Five-Body Client Tracking & Evaluations 

Module #13 - Conclusion & Resources

Summary of Key Concepts

Resources for Further Education & Training 

Continued Support for Practitioners 

Conclusion & Final Thoughts 

Body-Based Mindfulness: Five-Body Somatic Massage Therapy 

13 - Module comprehensive course on 5-Body somatic massage for trauma Recovery

Five-Body Somatic Massage Therapy 

The intricate relationship between the body and mind has long been a focal point in the fields of psychology, wellness, and holistic healing. As contemporary society grapples with the pervasive effects of trauma—stemming from adverse life experiences, societal pressures, and systemic stressors—the need for innovative therapeutic modalities becomes increasingly critical. The 'Five-Body Somatic Massage Therapy' course emerges as a transformative educational journey, designed to equip practitioners with the knowledge and techniques necessary to facilitate holistic healing. This course delves into the multifaceted dimensions of trauma recovery, emphasizing the importance of addressing not only the physical manifestations of stress but also the emotional, mental, energetic, and spiritual bodies that contribute to an individual’s overall well-being.

Grounded in the principles of somatic therapy and trauma-informed care, this course offers a comprehensive exploration of the historical and theoretical frameworks that underpin body-based mindfulness practices. Participants will engage with a rich tapestry of content, examining the evolution of somatic massage and its vital role in trauma recovery throughout history. By integrating the latest insights from neuroscience and therapeutic techniques, the curriculum fosters a deeper understanding of how trauma impacts the body and mind, and how healing can be facilitated through a holistic lens. As practitioners cultivate their skills in somatic awareness, mindful touch, and body integration, they will be empowered to create safe and supportive environments that promote healing and personal growth for themselves and their clients.