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Teaching Calm in Practice

Teaching Breath and Attention Playfully

Validating Feelings Without Fixing

The Calm-Down Corner and Co-Regulating a Storm

Check Your Understanding

The hands-on craft of facilitating a calm bodies unit — teaching breath playfully, validating feelings, setting up and framing a calm-down corner, and co-regulating a child in a real storm.

This is the practical heart of the training: what you actually do and say to teach calm — playful breathing, validating feelings, building a calm-down corner, and co-regulating a child through a real meltdown.

Facilitating Hands-On Calm

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