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Physiological Responses to Exercise

Welcome to Exercise Physiology

Cardiovascular Responses and Adaptations

Respiration, Ventilation and Oxygen Use

Fitness, Fatigue and Measurement

Aerobic and Anaerobic Fitness

Muscle Fatigue and Recovery

Knowledge Check: Exercise Physiology

Explore cardiovascular, respiratory and muscular responses to exercise, fatigue, aerobic capacity and anaerobic performance.

Learn how the heart, lungs, blood and muscles work together during activity, and how fitness can be assessed and developed.

Exercise Physiology and Fitness

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