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The Anatomy of Perfectionism

The Three Types of Perfectionism

The Deficit Orientation

Knowledge Check: Perfectionism Types

The Liberation of 'Good Enough'

The Philosophy of 'Good Enough'

Knowledge Check: Embracing Good Enough

Unpack Thomas Curran's research on the hidden costs of perfectionism, dismantle deficit orientation, and embrace the liberating power of 'Good Enough.'

Unpack Thomas Curran's research on the hidden costs of perfectionism, dismantle deficit orientation, and embrace the liberating power of 'Good Enough. '.

Escaping the Perfectionism Trap: Moving from Deficit to 'Good Enough'

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