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<div class="se-component se-video-container __se__float-none"><figure style="width: 100%; height: 202px; padding-bottom: 202px;"><iframe src="https://embed.radiopublic.com/e?if=book-bites-digest-GboZVg&amp;ge=s1!dffd710fb6705c597c67b8333059b77152c78e1d" data-size="100%,202px" data-align="none" data-file-name="e?if=book-bites-digest-GboZVg&amp;ge=s1!dffd710fb6705c597c67b8333059b77152c78e1d" data-file-size="0" data-origin="100%,56.25%" style="width: 100%; height: 202px;"></iframe></figure></div>📚 Book Bites Digest Podcast Presents: "Essentialism" by Greg McKeownKEY TAKEAWAYS:1️⃣ Design Your Escape: Create a space for clarity and intentional decision-making.2️⃣ Focus on What Matters: Essentialists have more options by narrowing their focus.3️⃣ Clear Yes or No: If it's not a clear yes, then it's a clear no.4️⃣ Deliberate Choices: Make intentional decisions about how you spend your time and resources.5️⃣ Define Your Purpose: Your purpose gives you direction and aligns your actions with what truly matters.6️⃣ Be the CEO of Your Life: Set boundaries and prioritize self-care to live in alignment with your values.7️⃣ Restorative Sleep: Get enough sleep for focus, creativity, and overall well-being.8️⃣ Establish Daily Routine: Free up mental energy for more meaningful endeavors.9️⃣ Do Less, but Better: Unlock a simpler and more fulfilling life.MICROSTEPS:<ul><li>​Create a daily escape: Designate a space in your home or office where you can find peace and clarity. Make it a place where you can go to think, reflect, and recharge. </li><li>Set intentional boundaries: Identify one area in your life where you can say "no" more often. Prioritize your time and energy by focusing only on what truly matters to you. </li></ul>🙏 Thank you so much for tuning in!&nbsp;Please help us out by spreading the word and sharing this episode with others by clicking the share icon on the upper right corner of this page. 💌

Episode 5 | Embracing the Essentialist Mindset: Channeling Energy into What Truly Matters