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Part 1: Communicating Your Feelings Appropriately

Communicating Your Feelings Appropriately

Part 2: Communicating Your Needs Appropriately

Communicating your Needs Appropriately

Part 3: Communicating Your Boundaries Appropriately

Communicating your Boundaries Appropriately

Final Reflection and Action Plan

Confidence in Communication

<div class="simple-box-wrapper"><div class="simple-box"><div class="column"><hr><p>This course is designed to help you develop confidence in communication by addressing three key areas: expressing feelings, stating needs, and setting boundaries. Over the course of a month, you will build skills, practice strategies, and reflect on your progress through journaling and actionable steps.</p></div></div></div>