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Introduzione

Cos’è davvero la procrastinazione

SEZIONE 1 — Capire la procrastinazione

Perché rimandiamo anche ciò che è importante

La differenza tra rimandare e bloccarsi

Quando “non ho voglia” non è il vero problema

SEZIONE 2 — Perché volontà e disciplina non bastano

SEZIONE 3 — Stress, evitamento e blocco mentale

Chiusura

$ (USD)

Capire la Procrastinazione

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