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3A. Make consistency easier

Plan from capacity, not fantasy

Build your minimum viable week

Use a weekly review that changes something

3B. Install your weekly rhythm

Create your 30-day operating rhythm

Protect focus without making life rigid

Plan a real week: a worked example

Final capstone: build your small-business operating system

Module 3 helps learners connect their priority and SOP to a realistic weekly rhythm, recovery rule, and 30-day review habit.

Use your priority and your new SOP to create a realistic weekly rhythm that protects focus, makes routine work easier, and leaves room for real life.

3. Build a Weekly Rhythm You Can Keep

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