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Getting Started

1. Introduction

2. Knowledge of Basic Principles

Tools and Techniques

3. Knowledge of Common Cognitive Biases relevant to CBT

4. Knowledge of the role and Safety Seeking Behaviours

5. Ability to Explain and Demonstrate Rationale to CBT Clients

6. Ability to Agree Goals for the Intervention

7. Ability to adhere to an agreed agenda

8. Ability to plan and review practice assignments

9. Using Summaries and feedback to structure the session

10. Ability to use measures and self-monitoring to guide therapy and measure outcome

11. Devising a maintenance cycle 

12. Ending therapy in a planned manner and to plan for a long-term maintenance of gains

13. Developing a formulation and treatment plan

14. An ability to understand the client’s worldview and the response to therapy

Badge Card

Module 1. CBT Fundamentals 

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    </div></div></div><div class="simple-box-wrapper"><div class="simple-box"><div class="column" flex-size="undefined"><h3>About</h3><hr><p>Welcome to the Comprehensive Cognitive Behavioral Therapy (CBT) Foundations course. This in-depth program is meticulously crafted for mental health professionals who aspire to master CBT across a broad spectrum of psychological issues.</p><p><strong>Foundations of CBT</strong></p><p>The journey begins with building a robust foundation in the principles of CBT, understanding its scientific underpinnings, and the rationale for its use as a therapeutic tool. We delve into the cognitive biases that shape behavior and explore the significance of safety-seeking behaviors in maintaining psychological distress.</p><p><strong>Mastering CBT Techniques</strong></p><p>CBT is recognized for its effectiveness in treating a variety of psychological problems. This course emphasizes the adaptable nature of CBT, teaching you to tailor interventions to individual client needs, from goal-setting to the structured ending of therapy.</p><p><strong>Essential Skills in CBT Practice</strong></p><p>Participants will gain competencies in:</p><ul><li>Collaborating with clients to develop a nuanced understanding of their worldviews and crafting responsive treatment plans.</li><li>Structuring sessions to maximize therapeutic impact, including the management of practice assignments and feedback.</li><li>Implementing measures and self-monitoring techniques to guide therapy and evaluate progress.</li><li>Establishing a maintenance cycle and setting targets to ensure long-term resilience and problem-solving capabilities.</li></ul><p><strong>Practical Engagement</strong></p><p>The course intertwines theoretical knowledge with practical application, ensuring that you not only learn about CBT but also how to implement it effectively. Engaging exercises and case studies facilitate hands-on experience, bridging the gap between learning and practice.</p><p><strong>Course Benefits</strong></p><p>Upon completion, you will possess a comprehensive understanding of CBT, the acumen to create detailed treatment plans, and the confidence to assist clients in transforming their lives through evidence-based interventions.</p><p>Embark on this course to elevate your therapeutic expertise and empower your clients with the tools for lasting change. Let's advance mental health practices and foster enduring wellness together.</p><p><strong>Who this course is for:</strong></p><ul><li>Mental health professionals seeking to broaden their therapeutic approaches.</li><li>Therapists who wish to enhance their expertise in CBT across various psychological issues.</li><li>Practitioners eager to integrate structured, evidence-based methods into their clinical repertoire.</li></ul></div></div></div>