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Introduction to Ayurvedic Yoga Assessment

Course Overview and Assessment Goals

Foundational Principles of Ayurveda for Yoga Teachers

Step 1: Core Concepts Assessment

Quiz 1: Foundational Ayurvedic Philosophy

Step 2: Doshas and Gunas in Practice

Quiz 2: The Three Gunas and Doshic Imbalances

Step 3: Lifestyle and Daily Routines

Quiz 3: Dinacharya and Seasonal Yoga

Step 4: Asana and Pranayama Application

Quiz 4: Balancing Doshas through Yoga Techniques

Step 5: Professional Integration

Quiz 5: Integrating Ayurveda into Yoga Teaching

Final Review and Feedback

Course Experience Survey

Elevate your yoga teaching with a clear, professional pathway that unites Hatha Yoga and classical Ayurveda. Ayurvedic Yoga Practitioner: Professional Self-Assessment and Certification Path is a structured, assessment-first program designed for yoga teachers who want to confidently integrate dosha-aware cues, seasonal adaptations, and lifestyle guidance into their classes—while honoring scope of practice. Across five concise steps, you’ll review foundational Ayurvedic theory, assess how the doshas and gunas show up on the mat, and translate those insights into practical sequencing, pranayama choices, and daily routine recommendations for students. You’ll move from general instruction to targeted, energetically intelligent teaching using principles like Like Increases Like and Opposites Balance, supported by clear terminology (Prakriti, Vikriti, Dosha) and ethical boundaries. The program centers on short quizzes and reflective checkpoints so you can benchmark readiness and map your personalized certification route. Whether you’re seeking clarity on your strengths, identifying knowledge gaps, or preparing for formal certification, this course provides the structure, confidence, and language to teach safely and effectively through an Ayurvedic lens.

Ayurvedic Yoga Practitioner: Professional Self-Assessment and Certification Path

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            <p>The integration of Hatha Yoga and Ayurveda represents a holistic approach to wellness that transcends simple physical exercise, offering a profound system for balancing the mind, body, and spirit. This professional self-assessment is designed specifically for yoga teachers who possess a foundational understanding of asana and pranayama and wish to deepen their practice through the lens of Vedic wisdom. By defining the specific roles and professional boundaries of an Ayurvedic Yoga Practitioner, this course ensures that educators can safely and effectively apply ancient principles to modern instruction. Participants will explore how to move beyond general yoga teaching toward a more nuanced, dosha-specific awareness that honors the unique constitution of every student.</p>

<p>Throughout this certification path, practitioners will engage with a structured five-step assessment process covering foundational philosophy, the three gunas, and the practical application of Dinacharya, or daily routines. Central to this journey is a mastery of key terminology, including Prakriti (one's inherent constitution), Vikriti (current state of imbalance), and the three Doshas—Vata, Pitta, and Kapha. By understanding the Five Element Theory and the governing principle that "like increases like" while "opposites balance," teachers will learn to identify energetic shifts within a classroom environment. This curriculum provides the essential tools to integrate Ayurvedic insights into asana and pranayama, ultimately fostering a more therapeutic and individualized yoga experience.</p>
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