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Introduction

The challenges of facing the climate crisis

Definition of Active Hope

How Active Hope can help when facing the climate crisis

Perspective Shift

Understanding the connection between individual and collective actions

How to move from feeling overwhelmed and discouraged to empowered and hopeful

Taking Action

Identifying your unique skillsets and how they can be used to take action

Understanding the power of collective action

How to identify and join effective campaigns

Personal Sustainability

Strategies for managing emotions and reducing burnout risk

Developing self-care practices to maintain resilience

Creating a lifestyle of sustainability

Conclusion

Summary of the Active Hope approach to the climate crisis

Resources for further learning and connection

Active Hope: Finding Resilience in the Face of the Climate Crisis

Welcome to the course "Active Hope: Finding Resilience in the Face of the Climate Crisis." In recent years, the urgent need to address the climate crisis has become increasingly apparent. The scale and complexity of this global issue can often leave individuals feeling overwhelmed, discouraged, and unsure of how to make a meaningful impact. This course offers a transformative perspective on approaching the climate crisis, empowering you to take action and find hope in the face of the challenges ahead.

In the first section of the course, we will delve into the challenges of facing the climate crisis. We will explore the definition of Active Hope, a concept that goes beyond mere optimism or denial and offers a proactive approach to addressing the climate crisis. You will learn how Active Hope can provide a framework for navigating the emotional and psychological aspects of this crisis, as well as how it can inspire and motivate meaningful action.

Next, we will delve into the perspective shift necessary for taking effective action. Understanding the connection between individual actions and collective impact is crucial for empowering change. We will explore strategies for moving from a state of overwhelm and discouragement to one of empowerment and hope, examining ways to harness your unique skillsets to make a positive difference. We will also discuss the power of collective action and how

Drawing on the book 'Active Hope - how to face the mess we're in with unexpected resilience and creative power' by Joanna Macy and Chris Johnstone, this course guides participants through an empowering, transformative process that moves through four stages - gratitude, honouring pain for the world, seeing with new eyes and going forth. The intended course outcome is to strengthen participants capacity to face the disturbing realities of the climate crisis and make a difference in the world, nourishing personal energy, transforming feelings of overwhelm and reducing the risk of burnout. 