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Definition of a Startup Environment

Overview of Stress Management Strategies

Common Sources of Stress

Recognizing Signs of Stress

Coping Strategies

Time Management

Exercising and Relaxation

Establishing Healthy Habits

Seeking Professional Support

Reflection on Stress Management Strategies

Summary of Achieving Balance in the Startup Environment

Achieving Balance in the Start-up Environment: Stress Management Strategies

Less is more! Dive into this mini-course to see how micro-content can make macro changes. Let's get started 🚀 
Created by Yahya Tür 