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Day 1: Everything is Energy

Watch! - Everything is Energy

Day 1: Becoming Aware

Day 1: Understanding Your Energy Field 

Day 1: The Energy of Your Environment 

Day 1: The Five-Person Energy Check 

Day 1: Reflection

Day 1: Imprinting & Energy Exchange 

Day 1: Notice

Day 1: Words Carry Energy

Day 1: Raising Your Vibration 

Day 1: Challenge!

Reminder!

Day 2: Grounding – The Foundation of Energy Stability 

Watch! Grounding – The Foundation of Energy Stability 

Day 2: Grounding & Rooting Your Energy

Day 2: The Power of the Earth Element

Day 2: Releasing Energy Blocks 

Day 2: Creating a Daily Grounding Practice

Day 2 Bonus: 5-Minute Grounding Exercise 

Day 2: Final Reflection

Day 2 Reminder

Meditation

Day 2 Guide to Create Your Ritual

Day 3: Protecting Your Energy

Watch! Becoming an Unshakable Force

Day 3: Establishing Boundaries and Reclaiming Your Power 

Day 3: Common Energy Leaks

Day 3: Setting Energetic Boundaries

Day 3: Strengthening Your Energy Field 

Day 3: Energy Detox Challenge 

Day 3: Final Reflection & Commitment 

Day 3: Affirmation

Day 3: Remider

Day 4: Cleansing – Releasing What’s Not Yours 

Watch! Cleansing Your Energy

Day 4: Releasing What Isn't Yours & Returning to Your Light

Day 4: The Release – Letting It Go 

Day 4: Integration – Making Cleansing a Sacred Habit 

Day 4: Integration Cont'd

Day 4: Commitment

Day 4: Affirmation

Day 4: Meditation

Day 4: Emotional Freedom Technique

Day 5: Cleansing Your Environment

Watch: Clear Your Space to Elevate Your Frequency 

Day 5: Physical + Energetic Clearing Recap

Day 5: Before you Cleanse!! Energy Check-in

Day 5: Cleansing Checklist

Day 5: After you Cleanse!! Check-in!

Day 5: Inner Reflection

Day 5: Inner Reflection Cont'd

Day 5: Journal Prompt

Day 5: Anchor the Shift

Day 5: Bonus!

Day 6:  Feeling Energy

Watch: Feeling Energy: Awareness, Play & Presence

Day 6: Morning Intention 

Day 6: Energy Sensitivity Map 

Day 6: Nature Connection

Day 6: Trigger Awareness

Day 6: Trigger Awareness Cont'd

Day 6: Softness & Joy Recognition

Day 6: End-of-Day Reflection

Day 6: Reminder

Day 6: Exercise - Sensory Energy Scan

Day 6: Bonus Exercise!

Day 6: EFT for Clearing & Awareness

Day 7: Integration and Living as the Light 

Watch! Integration & Living as the Light 

Day 7: Note on Your Torus Energy Field

Day 7: Create your Energy Commitment Plan

Day 7: Final Reflection

Day 7: Closing - Embracing Your Radiance

Cleanse negative energy, ground your soul, and protect your light in this 7-day Sacred Energy Rreset. Learn daily rituals to help you release what no longer serves you, strengthen your aura, and realign with your true self. Perfect for empaths and spiritual seekers.

7-Day Course: Sacred Energy Reset: Cleanse, Ground, Protect 

<div class="simple-box-wrapper"><div class="simple-box"><div class="column" flex-size="undefined"><h2>Keep Your Vibration Sky High &amp; Be the Damn Light&nbsp;</h2><hr><h3><strong>Are you constantly feeling drained, overwhelmed, or like other people’s energy is weighing you down?&nbsp;</strong></h3><p>You’re not imagining it. Everything is energy—your thoughts, emotions, and even the people you interact with. If you don’t know how to ground, protect, and cleanse your energy, you’ll keep absorbing what isn’t yours, leaving you exhausted, anxious, and disconnected from your own power.&nbsp;</p><p>But it doesn’t have to be this way.&nbsp;</p><p>What if you could…&nbsp;</p><p>✔ Stay centered and unshakable, no matter what’s happening around you&nbsp;<br>✔ Protect your energy without closing off from the world&nbsp;<br>✔ Clear out negativity and recharge effortlessly&nbsp;<br>✔ Feel more vibrant, powerful, and aligned every single day&nbsp;</p><p>This self-paced, 7-day course will teach you exactly how to manage your energy so you can stay high-vibe, unbothered, and fully in your power.&nbsp;</p><p>What You’ll Discover:&nbsp;</p><p>🔹 Grounding: Simple daily techniques to anchor your energy and feel stable&nbsp;<br>🔹 Protecting: How to stop energy leaks and create unshakable boundaries&nbsp;<br>🔹 Cleansing: Powerful methods to release negativity and restore your light&nbsp;<br>🔹 Daily Energy Hygiene: Quick, effective rituals to keep your vibration high&nbsp;<br>🔹 Effortless Integration: How to make these practices second nature&nbsp;</p><p>Each day, you’ll receive bite-sized lessons, guided exercises, and easy-to-follow techniques designed to fit into your life—no fluff, no overwhelm, just real results.&nbsp;</p><p>By the end of this course, you’ll be able to…&nbsp;</p><p>✨ Walk through the world without absorbing other people’s stress&nbsp;<br>✨ Protect your energy without shutting down or feeling disconnected&nbsp;<br>✨ Release what no longer serves you and recharge with ease&nbsp;<br>✨ Maintain a high-frequency energy field so you can shine your light fully&nbsp;</p><p>Your energy is everything. It’s time to protect it, reclaim it, and make it work for you.&nbsp;</p><p>👉 Let's get started and begin shifting your energy today!&nbsp;</p></div></div></div>