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Set a Goal

Make a Plan

Break it Down

Develop Habits

Identify Resources

Monitor Progress

Celebrate Successes

Reframe Thoughts

Ask for Help

Take Time to Reflect

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10 Strategies for Bridging the Gap Between Knowing and Doing

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Bridging the Gap: Overcoming Procrastination and Embracing Action. 

The Knowing-
Doing Gap

Comfort and
Self-Sabotage

Shifting
Perception of
Comfort

Consequences
of the
Knowing-
Doing Gap

Taking Control

Anxiety and
Resistance

Small Steps

The
Unjustifiable
Things

The Voice You
Have to Listen
To

The Feelings
Your Inner
Voice Gives
You

Less is more! Dive into this mini-course to see how micro-content can make macro changes. Let's get started 🚀 
Created by Guru Shivakamat 