This 5 part Mini Course will go over actionable steps you can take each week to recognize, address, and overcome the mental and emotional side of injury. This often overlooked aspect of injury can play a significant role in your rehab and recovery – allowing you to full heal, or dragging out the already painful process.
With this course you will be able to take charge of your recovery and navigate the rollercoaster of emotions with rehab with guidance along the way.