A Four Part Series on Finding and dealing with the Roots of Everyday Stress and Performance Anxiety According to Behavioural Neuroscience.
In the First Part we are finding the roots of everyday stress and performance anxiety according to behavioural Neuroscience. We begin with an important understanding of Locus of Control and its implications for your brain. We'll discuss why choosing to be In Control or Controlling is critical and how you respond to the many and varied challenges and obstacles you face every day.
Click the arrow to watch/listen to Part 1